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My name is Tim and Punching bag training has allowed me to overcome clinical depression. I have dedicated the rest of my life to help others overcome depression for free, with live Martial Arts for Mental Health classes every night on Instagram and Free Personal Heavy Bag Training from the Beat Depression Bus. 

I have vowed to train everyday until depression is wiped out from the face of the planet. I donate portion of all profits to NAMI the National Alliance on Mental Illness. Follow @SackLifeOfficial on Instagram to Join the fight today and make a positive impact on the world together.