KiR Stayin A-Live
KiR Stayin A-Live Ep8 Multi Grounding w/Paul Peglar
We interview Paul Peglar @Ppeglar Artistic director co founder of the nonprofit group ECHT @weareecht . We share mental health tools in the form of multiple grounding techniques. Also The Group @weareecht is basically a mental health tool for aspiring artists they provide an amazing environment for connection, positive social support and they have a whole series that conquers fear with love. They have a very special event coming up on the 15th called RECONNECHT check out the link in @weareecht bio for tickets. I will be tuning in while i punch across america. If you make it to the virtual show send me a hello in the chatbox.